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at the end of one's rope

British pronunciation/at ðɪ ˈɛnd ɒv wˈɒnz ɹˈəʊp/
American pronunciation/æt ðɪ ˈɛnd ʌv wˈʌnz ɹˈoʊp/
at the end of one's rope
[PHRASE]
1

left with no energy or patience to deal with something

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at the end of {one's} rope definition and meaning

What is the origin of the idiom "at the end of one's rope" and when to use it?

The origin of the phrase "at the end of one's rope" can be traced back to the literal act of being tied up or bound by a rope. It metaphorically represents a point of desperation or helplessness where one feels as if they have reached the limit of their endurance or ability to cope with a challenging situation. This expression is often used to convey a sense of reaching a breaking point, where one feels they have exhausted all possible solutions, resources, or coping mechanisms. It can be applied in personal situations, such as relationship problems, financial struggles, or overwhelming responsibilities, as well as professional contexts, such as work-related stress or burnout.

Examples
1By six o'clock after a busy day I'm at the end of my rope.
2It was clear from her outburst that she was at the end of her rope.
3so if your struggling, if you’re feeling at the end of your rope, if you’re feeling sick if you’re feeling dizzy, If you’re having any kind of weird ailments that you don’t know where they are coming from Then this is you’re alarm to let you know to call and make an appointment I promise it’s not as scary as we think it’s going to be so reach out, know that you are not alone and help is just one call away.
4And as always know that you don't have to be at the end of your rope to see a therapist.
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